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Drawing on the past for inspiration

Drawing on the past for inspiration

Throughout my life I have had advice from multiple sources say “Don’t dwell on the past”, “Thinking about the past is stale energy”, “Be present in the moment” (that last one I love to say while teaching yoga) and other...
This is how I spend my Saturday night

This is how I spend my Saturday night

Create. Grow. Learn. I am creating a painting. Each color grows into a shape on the canvas. Through this process I learn more about myself as I connect piecing together colors like melting the jiu jitsu moves into a flow. I have always been a slow learner. Like the...